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Basildon
At Basildon:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
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A group of people cycling in a class
BasildonExercise Classes

Fitness Classes in Basildon

Explore our far-reaching roster of group exercise classes for a social and motivational approach to fitness. With virtual and instructor-led cycling sessions, holistic workouts that soothe your mind and stretch your body and high-intensity Blaze classes, there’s something here to suit every taste.

The cycling studio at the club

Group cycling studio

Pedal your way to improved health and fitness at your own pace with our instructor-led and virtual group cycling classes. With simulated hill climbs, charismatic encouragement and a high-energy soundtrack, you’ll have the workout of your life.

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Blaze classes

Feel the burn with our high-intensity Blaze classes, which combine the pump of strength training with the euphoria of cardio and the adrenaline kick of combat. With Blaze, you will quickly lift, run and punch your way into peak physical condition while ending each session with a smile on your face.

Members in a fluorescent Blaze class
Dumbbell rows during Blaze

Signature Classes

Choose from a range of enjoyable and rewarding classes unique to David Lloyd

Your class, your mood, you choose.

Image of Ignite class at David Lloyd Clubs

IGN1TE

Spark your body into life and burn some serious energy in our HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.

You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.

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Image of SPIRIT class at David Lloyd Clubs

SPIRIT

Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.

Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.

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Exercise classes at Basildon

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.

Weekly timetable
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David Lloyd Leisure Ltd. United Kingdom © Copyright 2024

VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX

*Disclaimer: images are for illustration only and may not be of the club you have selected.