Membership at David Lloyd Bicester
Group fitness classes are the perfect way to get more from your David Lloyds Clubs experience. Depending on the type of membership you choose, you’ll be able to enjoy various different sessions and access our Signature Classes designed exclusively for David Lloyd Clubs members. There's also plenty to do away from group settings, including our gym, indoor and outdoor pools, and spa facilities.
Our exercise studios
Your chosen group exercise class will take place in one of our studios. All have been carefully created with specific workouts in mind. There's a Mind & Body Studio for yoga and Pilates, a fully stocked cycling studio, and a high energy studio for cardio sessions. We also have a purpose-built studio for BLAZE, our unique HIIT class, and an outdoor area for Battlebox, our circuit training class.
Cardio classes in Bicester
Looking for a full-body workout? We have a range of cardio classes, from all-time classics to fiery HIIT, that suit different abilities. Bodypump™, for example, uses weights and repetition to help you get stronger, and there are aqua classes for a high-level, low-impact workout. We also have our Signature Classes, designed exclusively for David Lloyd Clubs.
Fitness Classes in Bicester
With an extensive timetable of group exercise classes, David Lloyd Bicester has something for everyone. Whether you're looking to increase motivation, build strength or improve flexibility, there's a session here for you, from HIIT and group cycling to yoga. We also have an exclusive range of Signature Classes, for those who enjoy a boutique-style experience. Booking your slot is easy - you just use the David Lloyd Clubs app.
BLAZE
You may have done HIIT classes before – but you haven’t done BLAZE. Exclusive to David Lloyd Clubs, this unique HIIT class takes place in a purpose-built studio using specialist equipment. Your inspiring instructor will lead you on a fitness journey that includes all the good stuff: cardio, strength, boxing and martial arts. It’s a maximum-effort, full-body workout that’s designed to make you feel amazing, and that can be tailored to different fitness levels.
Signature Classes
Discover your new favourite workouts: our Signature classes, unique takes on HIIT, circuit training, yoga and more.
Your class, your mood, you choose.
IGN1TE
Spark your body into life with our mixed martial arts-inspired HIIT class: ING1TE. You'll burn some serious energy as you kick, punch, jump and run.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
SPIRIT
SPIRIT combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
Cyclone
Cyclone uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster. Climb the hills, ride the roads or time trial across the flats – every class will be different.
It's the perfect session for anybody keen to improve their cycling performance with the help of our instructors. Your stats are displayed on screen as your ride, so you can track your power, speed and distance.
Battlebox
Looking for a fun workout? Our outdoor Battlebox circuit training classes will give you the opportunity to reclaim a sense of play as you exercise. Battlebox combines full-body fitness training, high-energy challenges and teamwork, and there are both adults-only and family sessions.
Exercise classes at David Lloyd Bicester
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.
- Mind & Body Studio for yoga and Pilates
- Group cycling studio for live and virtual classes
- BLAZE studio for HIIT
- Outdoor Battlebox circuit training area
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX