The gym at David Lloyd Birmingham is packed with an extensive range of cutting-edge equipment and zoned into specific areas, so you can train at your own pace and continually vary your workouts.
From an array of dumbbell and barbell options to top-of-the-range cardio machines, as well as our all-in-one functional training rig, you'll find everything you need, whatever your targets may be.
With all of these tools at your disposal, and with the guidance of our expert team of personal trainers, you can boost your workouts, stay motivated and reach your fitness goals.
The innovative Rig is a training space that allows you to customise your gym workouts. This is functional training at its best, working muscles throughout the upper and lower body. Make each workout different, or take part in one of our regular classes. They’re led by our expert coaches and are a great way to get to grips with the kit.
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Birmingham to get started.
Expect the most advanced fitness equipment and modern surroundings to keep you motivated.