When you’ve had a long day or a great workout there’s no better place to unwind than the luxurious spa at David Lloyd Birmingham. Choose from our sauna, steam room and indoor whirlpool and treat yourself to some well-deserved downtime.
Indoor whirlpool
Leave stresses behind with a revitalising dip in our indoor whirlpool. Get comfortable, kick back and let the soothing bubbles relax mind and body, improve circulation and ease sore muscles.
Our spa facilities aren't only for relaxation — they can also offer significant health and wellness benefits. Using a damp heat created by boiling water, our steam room is great for those suffering with congestion in the chest or sinuses. The warm condensation also helps to remove toxins trapped below the skin, which can promote clearer and more even-toned appearance.
Our sauna is much hotter than the steam room, but the comparatively low humidity means your body will sweat to regulate its temperature. That's why saunas are the ideal setting for anybody with ailments that are known to be aggravated by humidity, such as rheumatoid arthritis.