Fitness Classes in Bushey
From virtual cycling to yoga sessions that stretch both your mind and your body, you’re bound to find a group exercise class that’s right for you at David Lloyd Bushey. Thanks to our three dedicated fitness studios, plus brand new Reformer Pilates equipment, we can offer a packed schedule of sessions that will get you fit, allow you to have some fun and push yourself.
Yoga classes
Join our yoga classes at David Lloyd Bushey to build strength and relieve some of the stress of everyday life. Whether you’re a beginner or an experienced yogi, our yoga classes – led and guided by our expert instructors – will help you on your way to improved health, strength and posture, and a greater sense of well-being.
BLAZE classes
Feel the burn with our new high-intensity BLAZE classes that combine the pump of strength training with the euphoria of cardio and the adrenaline kick of combat. With BLAZE, you will quickly lift, run and punch your way into the best shape of your life.
Signature Classes
Our Signature Classes are unique to David Lloyd Clubs. Choose from a range of boutique-style classes to suit your mood. Don't miss Blaze, our high-intensity class combining cardio, strength and combat. If cycling's more your thing, give Rhythm a try. An exciting blend of strength and conditioning in a vibrant, fun environment. Or, for an energising yet calming mix of yoga, Pilates and sound meditation try Spirit.
Your class, your mood, you choose.
IGN1TE
Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
SPIRIT
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
Cyclone
Get ready. A storm is coming. Cyclone, our brand new group cycling class uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster on a bike. Climb the hills, ride the roads or time trial across the flats. Plus, you see your stats as you ride, so you can push yourself to the limit and track your power, speed and distance. Each class will be different and is perfect for anybody keen to improve their cycling performance.
Rhythm
Now available at David Lloyd Bushey, Rhythm is a revolutionary new cycle class designed to work your body and free your mind.
With our awesome instructors and inspiring playlists, you'll experience an immersive workout that tones your muscles, builds stamina and melts away stress and tension in a fun environment. Both the bike and the content of the class are easily adapted to suit different fitness levels, so everyone from newbies to seasoned riders can enjoy and challenge themselves.
Exercise classes in Bushey
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.
- Mind & Body Studio for yoga & Pilates
- Brand new Reformer Pilates
- BLAZE Studio
- Group cycling classes with Stages bikes that include live and virtual classes
- High Energy Studio for cardio
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX