Fitness classes in Cardiff
Breathe new life into your fitness routine with our diverse range of fitness classes in Cardiff. From cycling to yoga to high-intensity sessions, our spacious studios host more than 90 instructor-led and virtual classes every week. A fun and challenging way to achieve your fitness goals and make some new friends, simply book your place via the David Lloyd Clubs app.
Yoga
Add balance and harmony to your busy week with a wide choice of yoga classes to suit all abilities, designed to help you increase flexibility, build strength and relax.
BLAZE
Combining cardiovascular training with strength, boxing and martial arts skills, BLAZE is a bespoke, high-intensity session held in a purpose-built studio. Synced to upbeat dance music and dynamic coloured visuals, this immersive workout takes place across three zoned areas to provide a energetic and fun way to test yourself.
Signature Classes
Choose from a range of enjoyable and rewarding classes unique to David Lloyd Clubs.
Your class, your mood, you choose.
IGN1TE
Spark your body into life and burn some serious energy in our new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
Battlebox
Take your exercise routine outdoors with Battlebox. Now available at David Lloyd Cardiff, Battlebox will challenge you physically and mentally with its combination of full-body fitness training, high-energy challenges and teamwork - all set outdoor a purpose-built outdoor training area. Plus, it's not just for adults - Battlebox Play is all about getting fitter and having fun as a family, incorporating speed, agility, strength and balance.
Exercise classes at Cardiff
With a vast choice of group classes throughout the day, you're sure to find a session that suits you. Plus, with dedicated fitness studios including a brand new high energy studio, our club gives you the perfect environment to enjoy a class.
- High energy studio
- Holistic studio for yoga and Pilates
- BLAZE studio
- Group cycling studio for live and virtual classes
