Fitness Classes in Chigwell
Choose from an impressive selection of group exercise classes at Chigwell. Whether you enjoy the intensity of group cycling, want to get your body pumping with high-energy sessions or prefer to relax your mind and body with holistic classes – you’ll be able to exercise, have fun and smash your fitness goals here.
BLAZE
Are you ready to push yourself to the limit? BLAZE – our unique high-energy class set in its very own purpose-built studio with an energetic soundtrack to match – combines cardio, martial arts, boxing and strength training to give you the ultimate full-body workout. Get ready to push through the burn and reach a new level of fitness.
Signature Classes
Our Signature Classes are unique to David Lloyd Clubs. Choose from a range of boutique-style classes to suit your mood. Don't miss Blaze, our high-intensity class combining cardio, strength and combat. If cycling's more your thing, give Rhythm a try. An exciting blend of strength and conditioning in a vibrant, fun environment. Or, for an energising yet calming mix of yoga, Pilates and sound meditation try Spirit.
Your class, your mood, you choose.
IGN1TE
Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
SPIRIT
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
Rhythm
Rhythm is a revolutionary new cycle class designed to work your body and free your mind. In each class, you'll ride to the beat at your own pace whilst sharing the experience with your fellow riders. With our awesome instructors and inspiring playlists, you'll experience an immersive workout that tones your muscles, builds stamina and melts away stress.
Cyclone
Cyclone, our brand new group cycling class uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster in the saddle. Climb the hills, ride the roads or time trial across the flats – every class is different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors. Your stats are displayed on screen as you ride and you can track your performance after each class, so you can push yourself to the limit and view your power output, speed and distance.
Exercise classes at Chigwell
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.
- Holistic studio for yoga and Pilates
- High energy studio
- BLAZE studio
- Group cycling classes with Stages bikes that include live and virtual classes
- SYNRGY360 studio
