Gym Facilities in Dudley
The spacious gym at David Lloyd Dudley is full of the latest fitness equipment, zoned into dedicated areas so you can easily navigate your way around and get the most from your workout. Head to the stretching zone before a workout, work up a sweat on our cardio machines or work on your strength and muscle tone in our free weights area. If you’re new to the gym or need some motivation, our personal trainers are always on hand with expert advice.
Synrgy360
This customisable piece of equipment is designed to help you hone and strengthen your body, with its range of accessories allowing you to personalise your training sessions. For those that prefer guidance, our daily circuit-training sessions led by experts allow you to make the most of its many functions.
Introducing Body Hub
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Dudley to get started.
Gym facilities in Dudley
Expect the most advanced fitness equipment and modern surroundings to keep you motivated.
- Treadmills
- Cross trainers
- Rowing machines
- Upright bikes
- Recumbent bikes
- Power Plates
- Zoned areas
- Synrgy360 XL
- Free weights area
- Free weights machines
- Cable machines
- Taster sessions
- The Body Hub (EGYM Fitness Hub – a state of the art body composition analysis machine)
