Gym Facilities in Glasgow Rouken Glen
Our contemporary gym at David Lloyd Rouken Glen incorporates every type of exercise in its friendly, open-plan layout. Specialised zones and cutting-edge equipment will help kickstart and enhance your personalised fitness routine. And if you need extra motivation or inspiration, our personal trainers are on hand to help you out.
Expert personal coaching
It’s not just the equipment that makes our gym special. Our expert personal trainers are all dedicated and highly experienced. They can help you stay motivated and get the most from your workout so that you can reach your fitness goals.
Synrgy360
Work up a sweat with Synrgy360. This functional training playground provides an all-inclusive and broad workout that’s designed to help you hone, tone and strengthen your entire body.
Introducing Body Hub
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it's the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and 'BioAge' - the rate at which you're ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set your goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Glasgow Rouken Glen to get started.
Gym floor
Make each workout your own with a wide choice of free weights, cable machines and functional training kit. Our amazing cardio machines include Wattbikes, Woodway Curve treadmills and Octane machines, all designed to help you get the most from your gym session.
Gym facilities in Glasgow Rouken Glen
Expect the most advanced fitness equipment and modern surroundings to keep you motivated.
- Treadmills
- Cross trainers
- Woodway Curve treadmills
- Wattbikes
- Octane machines
- PowerPlates
- Free weights area and machines
- Functional training equipment
- Nutrition Complete
- DNAFit
- The Body Hub (EGYM Fitness Hub – a state of the art body composition analysis machine)
