Fitness Classes in Harlow
With an extensive timetable of group exercise classes, David Lloyd Harlow will have something for everyone. Whether you'll be looking to boost energy levels, build strength or improve flexibility, there will be a motivational session here for you, from cardio and group cycling to Pilates and yoga. And if you enjoy a boutique-style class experience, check out our exclusive range of Signature Classes.
Booking your slot is easy - as a member, you'll only need the David Lloyd Clubs app.
Cycling studio
Challenge yourself at group cycling classes led by our charismatic instructors, or a virtual class that puts you in charge of the timetable. Plus don't miss Rhythm, our revolutionary cycle class to work your body and free your mind. With our awesome instructors and inspiring playlists, you'll experience an immersive workout that tunes your muscles and unlocks your emotions.
Our Studios
Our boutique studios will be located in our stylish Studio Hub. An inspiring destination where you can work out with our finest trainers, relax before or after a class and catch up with friends.
Signature Classes
Our Signature Classes are unique to David Lloyd Clubs. Choose from a range of boutique-style classes to suit your mood. Don't miss Blaze, our high-intensity class combining cardio, strength and combat. If cycling's more your thing, give Rhythm a try. An exciting blend of strength and conditioning in a vibrant, fun environment. Or, for an energising yet calming mix of yoga, Pilates and sound meditation try Spirit.
Your class, your mood, you choose.
BLAZE
Coming to David Lloyd Harlow, BLAZE is the ultimate full body HIIT workout. Feel the burn with this high-intensity class combining cardio, strength and combat. Set to an awesome mix of music, including feature weeks with bespoke playlists, it's the ultimate immersive workout. And what's better is you can do it as a family with our BLAZE REBELS sessions. Watch the video to find out more.
BATTLEBOX
Take your exercise routine outdoors with Battlebox. Our classes will challenge you both physically and mentally with a combination of full-body fitness training, testing challenges and the need for teamwork - all set in a dedicated outdoor training zone.
IGN1TE
Spark your body into life and burn some serious energy in our HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
SPIRIT
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
Exercise classes at Harlow
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.
- BLAZE studio
- Group cycling hub with state-of-the-art Stages bikes
- High energy studio
- Holistic Studio for yoga and Pilates
- Group and 1-2-1 classes available
- Outdoor Battlebox zone
