Fitness Classes in Kensington

If you prefer the professional guidance, motivation and community approach that a fitness class offers, you’ll find exactly what you need here at David Lloyd Kensington. With 6 modern group training studios, including a specialist studio for BLAZE, our bespoke HIIT class, as well as group cycling and yoga studios, our timetable is packed with every type of class you could think of.

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HIIT Classes

We've developed our very own signature HIIT class, BLAZE. BLAZE is a HIIT (High Intensity Interval Training) programme that provides a unique combination of cardiovascular, strength and combat training, all under the watchful eye of a cutting-edge heart rate monitoring technology system. Our expert trainers will maximise your calorie burning potential by ensuring you have perfect form and running efficiency.

Image of woman taking part in BLAZE class

Signature Classes

Choose from a range of enjoyable and rewarding classes that are unique to David Lloyd Clubs.

Your class, your mood, you choose.

Group Cycling Classes

Our group cycling studio is home to a range of group cycling classes that will give your cardio endurance a boost. Cyclone uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster on a bike. Climb the hills, ride the roads or time trial across the flats. Plus, you see your stats as you ride, so you can push yourself to the limit and track your power, speed and distance.

Alternatively, ride, move and feel with Rhythm. Led by our brilliant instructors and set to inspiring playlists, you’ll be able to work your body, free your mind and immerse yourself in an challenging group cycling class that's like a party on a bike.

Image of group cycling class at David Lloyd Clubs

Rhythm group cycling class at David Lloyd Clubs

Yoga classes

Here at David Lloyd Kensington our timetable features a range of different yoga classes. Set in our dedicated Mind and Body studio, they're the perfect way to stretch, increase your flexibility, boost muscle strength and tone, as well as to relax and relieve stress.

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A woman stretching in a Reformer Pilates class at David Lloyd Kensington

Pilates in Kensington

With a focus on building core strength while improving posture, balance and flexibility, Pilates sessions at David Lloyd Kensington concentrate on slow and measured movements in order to create leaner, stronger core muscles. We offer both mat and Reformer Pilates classes.

Reformer Pilates

With Reformer Pilates, exercises are performed through greater ranges of motion and involve increased resistance provided by a specialist frame. Develop control, stability and strength with both beginner and intermediate classes scheduled throughout the week.