Fitness Classes in Lichfield
Our popular group exercise classes are a great way to get fit and have fun. Take part in group cycling or challenge yourself in the outdoors with a Battlebox workout. If you’re looking to do something a little less intense try a yoga session in our holistic studios.
Plus, you can now get even more from your Rhythm and Cyclone classes in our brand new Group Cycling Studio. And the Mind & Body and High Impact studios have recently had a stylish upgrade too.
Battlebox
If you love exercising outdoors, then try Battlebox. A dedicated zone that combines fitness training, high energy challenges and teamwork, this intense class is the perfect way to give you a full body workout and boost your mind.
Yoga
We have multiple yoga classes every week at David Lloyd Lichfield. No matter your experience level, our expertly trained yoga instructors will help you improve your skills and tone your body. We also have mat Pilates classes for a full-body workout.
Signature Classes
Choose from a range of enjoyable and rewarding classes unique to David Lloyd Clubs.
Your class, your mood, you choose.
Cyclone
Cyclone, our group cycling class, uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster in the saddle. Climb the hills, ride the roads or time trial across the flats – every class is different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors. Your stats are displayed on screen as you ride and you can track your performance after each class, so you can push yourself to the limit and view your power output, speed and distance.
IGN1TE
Spark your body into life and burn some serious energy in our HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
SPIRIT
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
Exercise classes in Lichfield
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.
- Holistic studio for yoga and Pilates
- High energy studio
- Group cycling classes with Stages bikes that include live and virtual classes
- Battlebox
