Gym Facilities in Liverpool Knowsley
Our gym is better than ever, with state-of-the-art equipment and the space to get the most out of your workout. It houses a terrific range of cutting-edge equipment to help you reach your fitness goals. Divided into specialist zones, it has generous spaces for functional training equipment, cardio equipment and a modern free weights area.
Delta
Delta is a group training option that we've created to bring inspiration and community to your training.
Set in a state-of-the-art, dedicated training studio, prepare to be inspired and motivated by your expert Delta coach fast tracking you to peak fitness. Working in small groups of like-minded people, Delta sessions incorporate fun, education, variety and progressive programming to help you move better, become fitter and feel stronger.
Introducing Body Hub
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Liverpool Knowsley to get started.
Gym floor
Make each workout your own with a wide choice of free weights, cable machines and functional training kit. Our gym has been recently upgraded, with brand new kit and an enhanced layout on introduced to improve your workouts. We've re-vamped our functional training area, increased the size and quality of the free weights space and introduced the latest cardio equipment to keep your workouts varied and enjoyable.
Gym facilities in Liverpool Knowsley
Our cutting-edge fitness equipment and modern surroundings are guaranteed to keep you motivated.
- 23 treadmills
- 2 Woodway Curve treadmills
- 17 cross trainers
- 12 exercise bikes
- 3 Wattbikes
- Rowing machines
- 2 Water Rowers
- SYNRGY360
- 2 Octane machines
- 2 PowerPlates
- Free weights area and machines
- Cable machines
- Functional training equipment
- The Body Hub (EGYM Fitness Hub – a state of the art body composition analysis machine)
