Fitness Classes in Sussex
Mix up your routine with our wide range of group exercise classes - helping you to stay motivated, make friends and achieve new goals, whatever your fitness level.
Plus, with brand new Reformer Pilates, High Impact, and Group Cycling studios coming soon, you'll be able to really get the best out of your workout as you feel motivated by your surroundings.
David Lloyd Wickwoods is an adults only Club.
Reformer Pilates - coming soon
Coming soon to David Lloyd Wickwoods is our Reformer Pilates equipment. Add resistance to your Pilates workout with the Reformer frame and improve your upper body, lower body, and core strength. Plus, it's suitable for all levels of fitness and experience!
Signature Classes - coming soon
Our Signature Classes are unique to David Lloyd Clubs. Choose from a range of boutique-style classes to suit your mood. Don't miss IGN1TE, a cardio class that takes inspiration from mixed martial arts. Or, for an energising yet calming mix of yoga, Pilates and sound meditation, try Spirit.
Your class, your mood, you choose.
IGN1TE
Spark your body into life and burn some serious energy in our HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
SPIRIT
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
Exercise classes at David Lloyd Wickwoods
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.
- Brand new Group Cycling Studio - coming soon
- Brand new High Impact Studio - coming soon
- Brand new Reformer Pilates Studio - coming soon
- Mind & Body Studio for yoga and Pilates
