Gym Facilities in Worthing
With equipment ranging from classic dumbbell and barbell sets to Wattbikes and TRX stations – and with a team of dedicated and experienced personal trainers to lend a hand – you’ll find everything you need for the perfect workout in our gym.
You'll have plenty of options to try new workouts and fine-tune your routine.
Delta
Delta is a group training option that we've created to bring inspiration and community to your training.
Set in a state-of-the-art, dedicated training studio, prepare to be inspired and motivated by your expert Delta coach fast tracking you to peak fitness. Working in small groups of like-minded people, Delta sessions incorporate fun, education, variety and progressive programming to help you move better, become fitter and feel stronger.
A wealth of cardio machines
Regular exercise is essential for good overall health, an enduring sense of well-being and peak athletic performance. At David Lloyd Worthing, our gym is home to a wide range of machines for cardiovascular training – including treadmills, cross trainers, upright and recumbent bikes and more.
Introducing Body Hub
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Worthing to get started.
Gym facilities in Worthing
Expect the most advanced fitness equipment and clean-lined, modern surroundings to keep you motivated.
- 21 treadmills
- 16 cross trainers
- 13 upright and 7 recumbent bikes
- 4 Wattbikes
- 4 PowerPlates
- Rowing Machines
- TRX stations
- The Body Hub (EGYM Fitness Hub – a state of the art body composition analysis machine)
