The variety offered by outdoor exercise challenges your body to move and respond in different ways, while simply being out in the fresh air releases tons of feel-good endorphins. At David Lloyd Clubs, our range of outdoor fitness facilities, including tennis courts, swimming pools and even outdoor fitness classes such as Battlebox means you can make the most of good weather and take your workout outdoors.

And for the kids, being outdoors enables them to explore fresh environments and master new skills.  Battlebox Play is the ideal class to take part in if you’re a family looking for a fun class to enjoy together. Suitable for children aged 8 and above, it’s a great way to bond the family whilst keeping fit and staying healthy in a unique way. You’ll need to work as a team and use speed, agility and balance to succeed.

Find out more about fitness classes at David Lloyd Clubs >

If you enjoy the sensation and freedom of taking to the water in the open air, you’ll love our wonderful heated outdoor pools. Swimming is a great way to increase cardiovascular fitness and build muscle, and can leave you feeling stronger, more flexible, and less stressed.

A number of our outdoor pools are open all year round, so whether it’s a bracing dip on a cool winter’s evening, or a cooling few lengths on a warm summer’s day that you’re in need of, you can do so at our clubs.

With plenty of seating and space around our pools, you can also relax and socialise on one of our sun loungers, soak up the rays and watch the kids play in our splash pools.

Find out more about swimming at David Lloyd Clubs >

Enjoy a game on our championship-quality outdoor tennis courts, giving you extra opportunity to get on court.

Courts are available for members aged 5 and above, so whether you're a racquets lover or new to the sport, you can enjoy a game of singles or doubles on our courts. We also offer outdoor group coaching sessions, as well as organised social sessions, to give you even more chance to improve your game and get on court with fellow members.

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A number of our clubs feature stunning Spa Gardens, and we're following the latest government advice and working to ensure that you can enjoy the luxurious relaxation of a spa in the open air as soon as possible.

Our comfortable lounging beds, feature showers and hydro pools provide the perfect spot to rest your mind and body, especially when the sun is shining.

Soak up the sunshine and boost your vitamin D levels on a lounging bed, or soothe aching muscles in a hydro pool after a class or a long swim - it's the perfect place to enjoy a few minutes of peace as the water gently eases your body. A number of our outdoor Spa Gardens also contain atmospheric fire pits, ideal for spending time as day drifts into evening.

Find out more about our Spa Gardens >

Two of our Clubs are home to golf courses, so if playing golf is your preferred way to spend time outdoors, you can do so at either David Lloyd Hampton or David Lloyd Glasgow Rouken Glen.

Whether you're looking for somewhere new to play golf with friends, want to take up a new sport in familiar surroundings, or wish to take advantage of the expertise of our golf professionals, there's plenty for you to make the most of.

Find out more about golf at David Lloyd Glasgow Rouken Glen >

Find out more about golf at David Lloyd Hampton >